If you have not let PulseOn to estimate your fitness level it will assume you to be as fit as an average person in your age and gender. If your real fitness level is better than an average person, the calories will be underestimated, and the training effect overestimated – if your fitness level is worse than for an average person, the opposite will happen.
Modified on: Fri, 7 Nov, 2014 at 3:16 PM
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